Health Fitness Food

eggless cake rusk Light, fluffy, and crunchy, these eggless cake rusks are a breeze to process. Of course, if you have a good cake recipe at hand, you can create these crunchy bites and surprise your family & friends with these crispy delights. I have been fondly in love with rusks. In my mom's home (mayka), we usually enjoy rusks with morning tea. The local confectionery in Patiala (my home town) sells crispy, crunchy biscottis. I had never thought I would be baking them on my own one day. But this wasn't sudden. After marriage, I had stopped eating the double-baked cakes because I do not like the taste of rusks available in Delhi. I was looking for a taste of my Patiala cake rusks, so every time I would visit my mom's place, I would bring bundles of these along. cake rusk recipe step wise But then ever since I started baking cookies myself, experimenting with a lot of options, I was curious enough to try my hand at biscottis. I usually bake suji ca...

acv remedy for cholesterol High cholesterol rings danger bells for most of us. Yes, it is a sign of imminent danger - signs that aren't good for your heart. It's important to keep a check on your daily intake and follow a strict exercise regimen to keep your cholesterol levels in check. Here, I have come up with an Apple Cider Vinegar remedy, which reportedly helps manage cholesterol levels. We prepare this recipe at home and have been using it for over 3 months. Here's the detailed recipe. ACV is highly beneficial to health. Besides other health benefits, it is known to be highly effective in fighting high cholesterol levels. We prepare a home remedy with ACV for cholesterol. The recipe was shared by my mom, who had read it elsewhere and prepared the remedy. home made acv cholesterol remedy My brother had high total cholesterol. After he started taking this ACV cholesterol remedy, his cholesterol has improved significantly. However, I must admit that he s...

Apple cide vinegar is being promoted as a wonder health supplement. To what extent is it right to dub it as a health wonder? Well, according to a number of studies, this type of vinegar made from fermented apples does work wonders for health. But remember, most of these studies have been conducted on rats. Nevertheless I decided to research about the apple cider vinegar benefits after I heard some of my relatives using it as a remedy for cholesterol and heart problems. Indeed I was quite surprised about it when I heard about the benefits for the first time. But I must be clear here that they do not take apple cider vinegar alone; rather, blend it with garlic, ginger, and honey and take it in diluted form. We will talk about the remedy later. Let’s see what other benefits of apple cide vinegar are.  The best thing about ACV is that it hasn’t yet been associated with any side effects! Wahooooo!! Recently, the Institute of Food Technologists (IFT) published a report in the J...