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Showing posts with the label how to cook oatmeal for breakfast

Healthy Oatmeal Recipes by Homemakers

how to make oatmeal delicious Looking for ways as to how to cook oatmeal for breakfast , lunch, or dinner? Oatmeal is everywhere these days in my recipes. I am glad an increasing number of people are now trying oatmeal recipes to improve their health quotient. Why not? oatmeal is such a healthy cereal grain to become part of your everyday diet. If you have been wondering how to improve your fiber intake, oatmeal can come in handy. The fiber-rich oatmeal contain a special type of fiber, known as beta-glucan, which helps lower bad cholesterol levels in the body. As a result, oats are linked to heart health . Foods rich in soluble fiber, such as oat flour and oat bran, are believed to reduce the risk of coronary heart disease.  Additionally, fiber-rich foods are great for digestion, since they create a feeling of fullness and satiety. This means you are not going to feel hungry any time soon after enjoying a meal with oatmeal and other fiber-rich foods. No wonder the

No Sugar, No Oil Oatmeal Recipe: Mango Peda

mango peda burfi Wondering how to cook oatmeal for breakfast or snacks? Here's a simple yet delectable oatmeal recipe that uses no oil or sugar but gives you a lip-smacking delight. Still have doubts? Well, let's see how to make this healthy oatmeal recipe. Mango is the king of fruits. I love it, you love it, and we all are fond of this pulpy, tangy, sweet, luscious fruit. The only person I know who doesn't like mango is my SIL (strange but true - yea, everyone has a choice). Anyway, in continuation of my food experiments, this time I have come up with a stunner. My last burfi got really good reviews from different food groups. On top of it, hubby loved it. This gave me the confidence to introduce the king of fruits to my sweets experimentation spree. I was unsure how my experiment with a strange combination of oats and mango would come up, but I am writing this note while enjoying one of the healthiest sweets on earth. Do not get me wrong here - of course

Oatmeal Idli With Ragi (Finger Millet)

ragi oat idli Looking for oatmeal recipes? Wondering how to cook oatmeal for breakfast? Yes, you have come at the right place. Here, you will find a variety of recipes with oatmeal. This oatmeal idli recipe is just one example of my experiments with this fiber-rich grain. Ever since I started experimenting with oats, I have fallen in love with this fibrous grain. I love it for its sheer qualities that provide a health boost in more ways than one. Tried combining oats and ragi to make savory steamed cakes. The combination doesn't disappoint. Oatmeal benefits health in numerous ways: Here's the healthy oatmeal recipe of idlis: Ingredients 1 cup- oat meal (ground oat powder) 1 cup- suji (semolina) 1/2 cup- ragi (finger millet) 1 cup- curd Water to make idli batter - not too thick, nor too runny Grated veggies of your choice - I included carrot, peas, ginger, and capsicum Salt Baking soda- 2 fat pinches Procedure Take oat powder, suji, and ra

Steamed Methi Chops for Dieters, Weight Loss Enthusiasts, Diabetics: How To Make Oatmeal Delicious

healthy snack oats methi chop How to cook oatmeal for breakfast? If you are looking for a diabetic friendly recipe, then this is it. If you want a weight loss recipe, then this one can be tried. If you are on a diet and wish to indulge in a healthy snack, why do not you try this steamed methi chop recipe? This is one simple recipe that gives you methi oatmeal chops, which are tasty, healthy, and filling. I have made it a point to include oats in my diet and make sure oat meal finds its way into a majority of my recipes. Today, I decided to experiment with another healthy snack recipe, using oats. Let's see what I have brought to you from my healthy kitchen. If you are wondering how to cook oatmeal for breakfast or for snacks, this recipe is a must try! oats benefits how to make oatmeal delicious With the winter season around, this is the best time to enjoy copious growth of methi. Let's go ahead and savor this herb in different forms to maximize h