Health Fitness Food

 D al bati churma is widely popular in North India. typically prepared with whole wheat flour, bati balls are roasted in oven, tandoor or cooker and then enjoyed with loads of ghee. but ravneet Bhalla is a health freak and knows how important it is to count calories and fat that goes in. no doubt, bati tastes amazingly delicious with a dollop of ghee. it is a treat for one and all. when I make whole wheat bafla, it tastes just like kachori. oh. so yum. but this time I had got requests from many of you to share the gluten-free bafla recipe baked.so here I am with a super easy and enjoyable recipe of bafla with jowar atta. if you love jowar or sorghum, then there is no reason why this jowar bati churma recipe won't appeal to you on top of it, the gluten-free churma is another sweet treat to pair with dal bati. it is my version of gluten-free panjiri with jaggery and lots of nuts. oh so yum... I loved the crunch of roasted nuts when combined with jowar bati churma. this makes a wholes

See how jowar cookies become crispy with my secret baking tips that nobody will tell. When jaggery met ghee, it turned pale. Then Almonds entered the game and combined with sorghum to win the name crispy chemical free healthy jowar cookies. No you don't need baking soda to bake healthy cookies at home without oven and butter. Making cookies at home is easy without oven.  Jowar Cookie dough ingredients 1 cup=240ml 1 cup minus 2 tbsp- jowar atta/sorghum flour 1/2 cup- powdered almonds 1/4 cup- solid ghee 1/2 cup- jaggery powder 1 tbsp- milk How to make cookies at home without oven All you need to do is cream 1/4 cup of refrigerated ghee with 1/2 cup of jaggery powder until it looks pale and creamy.  When it reaches stiff peaks, blend with 1 tbsp of milk and cream until pale. Soft 1/2 cup of powdered almonds and 1 cup minus 2 tbsp of jowar or sorghum flour . Gather the gluten free cookie dough. Do not knead. Preheat cooker with salt for 10in at medium flame and airfryer to 160 deg c f

If you love cookies, you are in for some magic. If you love coffee, you will surely get passionate about it. If you aren't a coffee lover (like me), you might want to try out more recipes with coffee brewed or not. Is a loved one suffering from gluten allergy? Then this cookie without baking powder soda recipe is for you! coffee cookies baking without baking powder/soda So are you ready friends? What's so special about this batch of gluten-free coffee cookies is that it is another addition to my baking without baking powder, soda, self-rising flour series. What's even more special is that these are perfect tea-time treats for a gluten sensitive loved one. So are these coffee cookies only for gluten intolerant people out there? coffee cookies gluten free sugar free  Well, who cares? In fact, all of us should indulge in some amount of millets too, for they are gluten-free and even healthier than whole grains. amaranth cookies  rice flour cooki

Gluten-free cookies?Cookies without baking powder or soda? Is chickpea gluten free? You have recently turned to a gluten-free diet and are looking for gluten-free recipes, right? Or a loved one is diagnosed with celiac disease and cannot tolerate gluten, so you want to ease their life with some gluten-free recipes that taste yum too. Well, you can have many gluten-free recipe options, but when it comes to baking with gluten-free ingredients, you might find yourself in a fix. Reason? Perhaps the biggest reason being that gluten-free flours are difficult to bind, because they lack gluten - the elastic component that makes rotis chewy. So I have experimented with a few gluten-free options to come up with the best gluten-free cookie recipe. The recipe has a secret ingredient that gives it substance and enhances its flavor too. Wondering what it is? gluten free cookies without baking powder soda: besan biscuits Let's unravel the secret to making gluten-free cookies here! B

There's a lot of buzz around gluten these days. Rightly so, the dragon of gluten sensitivity seems to be spreading its tentacles around the globe so much so that a vast majority of people are sensitive to gluten now. Unfortunately, a number of small children have developed intolerance toward gluten. So you, too, seem interested in gluten recipes, or for that matter, gluten-free cookies for kids and elders alike. But before moving to the gluten-free cookie recipe in airfryer, let's do a small discussion on gluten and gluten intolerance or celiac disease. gluten free cookies with yellow lentils moong What is Gluten moong gluten-free cookies in airfryer with rice flakes moong dal We have already discussed gluten in another post on gluten  intolerance.  Gluten is a protein found in certain cereal grains, including wheat barley rye oats (if the oat crop is grown adjacent to wheat fields - unfortunately, product manufacturers never reveal this) When you

Looking for a gluten-free cookie recipe ? I know there is so much buzz about gluten these days. In fact, it has become a big villain for most people. I call it a villain, since it causes gluten sensitivty in people with celiac disease. It can cause all sorts of problems, from stomach ailments to skin rashes and much more. If you too are gluten intolerant, you are perhaps looking for guilt-free, gluten-free treats to satiate your taste buds. I understand how challenging it can get to find perfect gluten-free recipes that cater to your family's taste. Anyway, I decided to go for gluten-free cookies for all my friends out there who have been looking for the recipe. gluten free cookies with chickpea flour: an airfryer recipe Is Chickpea Flour Gluten Free? Absolutely, yes! Packed with a good amount of iron and fiber, gluten free chickpea is a healthy addition to include in your meal plans. However, the high amount of iron may cause gastritis for those with digestion issue

If you are a cookie lover, then this batch of Anzac cookies is a must try. Wondering why? Well, I was unaware of this type of cookies unless my online research led me to this delicious variety of biscuits from New Zealand. One try is a must and you will love to bake Anzac biscuits with oatmeal and coconut again and again. I am sure these will be a people pleaser. Dad was amazed at their deliciousness. crunchy anzac biscuits with a healthy twist Your search for a healthy cookie recipe ends here. What do you look for in a healthy simple cookie recipe? Taste Crunch Healthy bites What do you get in these healthy Anzac biscuits? Taste Crunch Health overload with dietary fiber anzac cookies: how to make oatmeal delicious To me, these are unique cookies, but this is a simple cookie recipe that you can try out today, especially with easily available ingredients. You do not need any fancy stuff here to make gluten free cookies. Flavored with honey, these cr