Healthy Recipes With Oatmeal: Sweet Oatmeal Balls

oatmeal sweet peda

Are you looking for recipes using oatmeal? Have you tried this "superfood" before? What are your favorite recipes with oatmeal?

I am in love with oats. I try including oatmeal in a majority of my recipes, since they add to my health quotient.

Rich in dietary fiber, oats are just another name for superfood. You can experiment with this healthy cereal grain to dish out deliciousness!!

Yes, it is such a versatile ingredient that you can make healthy recipes with oatmeal, from snacks to savories, from crackers to cookies, from traditional classics to contemporary fusion foods,from sweets to desserts, and virtually anything.

If you think how oatmeal recipes would taste, rest assured about the taste - delicious in every sense, healthy in every way and quick to dish out.

What more do you need?

Recipes with oatmeal are my favorite food experiments these days. What about you? Do share your oatmeal experiments.

Today, I have tried a healthy sweet with oatmeal. This delectable blend of milk solids and oats is just perfect to tinkle your taste buds. Did I say it makes a perfect diwali sweet?

You may even pack this healthy recipe as a diwali gift for friends? Wow! What an idea!

You have savored Mathura pedas and also relished other pedas. Now it's time to try oatmeal pedas guilt free. This is the marriage of taste & health - any takers?

Here is a recap on oatmeal benefits:

Here are more than 50 healthy recipes using oatmeal.

Ingredients
1 cup powdered oats
1/4-1/2 cup- ghee leftover/ khoya/ (khurchan)
Powdered sugar (as per taste)
Green cardamom

Healthy Recipe With Oatmeal Procedure

oatmeal recipe

To begin with we need to make clarified butter from cream. Typically we collect cream from skimmed milk after boiling in a container for a week and then extract ghee or clarified butter from it.
Take a big vessel. Grease it with oil and then pour the cream into it. Cook on a low flame while stirring intermittently. It will take time & effort and you have got to be patient. Nevertheless, it's well worth the efforts. When you get the thin layer of oil separating from the solids, sieve it and keep aside.
Then add water to the solids and heat again on a slow flame. Again, you will separate oil from solids. Do this 2-3 times or if you are okay with little amount of clarified butter in the recipe, you may stop here and use these solids for pedas.
Ideally I try to add more and more water to the ghee leftover to remove most of its ghee content. I add water to the leftover solids and churn out little ghee and then again add more water when the milk solids are dry. I follow this process 3-4 times.LOL
When you are left with this ghee leftover, mix the same with oats and run in a food processor. I used my grinder.
Add sugar or gur and green cardamom and run the grinder again.
Take out in a bowl and make cute little balls. If you add less amount of oat powder or do not add oats to this, you will get perfect pedas, just like those that you savor in Mathura :) I have made pedas with paneer. Check here.
Enjoy healthy oats pedas.

If you love oatmeal recipes, you will find more than 50 successful experiments here.

Making Dahi Without Starter | बिना जामन के दही | How to Make Curd at Home Without Curd

Ever imagines how to make curd without curd (with almonds) बिना जामन के दही ? Well, I am sure such use of almonds as a curd starter is nowhere in your thoughts, right? Perhaps we are not used to thinking on these lines until it happens incidentally and you want to share your experiment with others. I am happy to say that I have experimented with making curd without starter and it gives me creamy and sweet curd. बिना जामन के दही | How to Make Curd at Home Without Curd A Little About my Curd Love Give me a bowl of rich, creamy curd and I do not need anything else on my dining table. Perhaps as a Punjabi, born and brought up into a Punjabi family, I have that special love and fondness for curd. My parents have inculcated in me good eating habits - home food is the best, they would day, preach and practice. This has become ingrained in my thoughts. I detest outside food, and yes, I dub it as market junk. One reason I love all homemade stuff - mommade food is the best. But w...

Is Tandoori roti good for health [NO, it Isn't But I eat soft oil-free wheat tandoori chapatis daily]

Tandoori roti is delicious and quite addictive too, but is it good for your health?Is there something called tandoori roti health risk? Yes and no. Yes, if you order it outside. What is tandoori roti made up of? The reason these Indian flatbreads have earned a bad reputation is that they are made with maida or refined flour, which is only empty calories. Then they use dalda or hydrogenated fat to make the roti soft. remember, tandoori roti is an addiction and I am addicted to it but one made at home with wholesome ingredients. How to make tandoori roti at home At home, making quick tandoori roti on tawa is a breeze! so here's how I do it to avoid all the health risks associated with restaurant tandoori roti. we can easily make soft atta tandoori roti on tawa too. yes, tandoor cooking is good but maida isn't. start by adding water to a bowl. throw in methi powder and flaxmeal. You can skip both if you want. but I suggest adding the two ingredients in y...

Carrot Kanji Recipe [Indian Probiotic Drink for A Healthy Gut, Digestive Recipe]

Red Carrot Kanji Recipe| Carrot Kombucha (Gajar Ki Kanji Benefits Gut, Digestive Health) This red carrot kanji recipe takes inspiration from Deepti Agarwal's black carrot kanji recipe, which is her nani's recipe. Here's my trial with kanji..I have made it with red carrot alone. Yes, the Punjaban in me loved the spicy & tangy probiotic. Super yum and Healthy Thanks dear for inspiring me to try the gut-friendly drink. homemade red carrot kanji recipe indian probiotic Is Carrot Kanji good for health and how do you make red carrot kanji at home? Here's presenting lal gajar ki kanji recipe inspired by my dear friend Deepti Aggarwal's black carrot kanji recipe, which is her heirloom recipe and has been in her family for generations. Is Kanji alcoholic? No, fruit turns into alcohol if it is left in a bath of water enclosed in a jar. Here we are not closing the lid; rather, tying a cloth for oxygen inflow, which prevents kanji from becoming alcoholic. What is Kanji ma...

Health Fitness Food

Search This Blog